Bringing wellness to workplaces
around Australia
Sydasana Services
Classes
We offer a range of health and wellness classes such as meditation, yoga, pilates, HIIT, boxing and so much more. These can either be booked as a one off class or a weekly timetable for your workplace.
Workshops
Looking for a community activation to engage your employees? At Sydasana we offer a range of workplace workshops such as art therapy, sound healing, nutrition and mindfulness. We also offer reconciliation action plan workshops.
Events
Our diverse calendar of events is an exciting way to create community in your workplace. Some examples include Mindful May, Reconciliation Week, RUOK Day, Pink Ribbon and Movember events.
Sydasana Classes
We offer a range of health and wellness classes for your workplace. If you donβt see what you are after, just ask us.
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Yoga
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Meditation
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Pilates
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Run Club
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Walk Fit
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Barre
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HIIT
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Boot Camp
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Zumba & Dance
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Boxing