Creating community in the workplace

Contact us.

Looking to book or have a question?

hello@sydasana.com.au
0424 043 750

Follow our journey @sydasana_wellness

Mark your diaries, here's what's coming up in the weeks ahead! 🗓

Need a hand staying on top of important dates in your workplace? When it comes to wellness events worth celebrating, we're here to help schedule your year and handle everything for yo

Full house for Yin Yoga at @onefarrer🧘🏽&zwj;♀️ Classes are absolutely pumping!! We had 47 people at @quayquartersydney Pilates class today 🔥 Loving seeing so many people show up for themselves!!! #health #worklifebalance #workplacewellness

Beautiful inner city spaces 🙏🏽💫 @worldsquare @brookfieldproperties all set up for a Sensory Exploration Meditation 🌸🎶👀🍓🧘🏽&zwj;♀️

That post-pilates feeling! 🙌🏼 All the smiles at @onefarrer after their weekly lunchtime session with the amazing @charlottebarge_ ✨

If you'd like to learn more about our weekly class offering, get in touch at hello@sydasana.com.au. ✉️

#sydasana #

Can you believe it's almost the beginning of the new financial year? ✨

If you're looking to invest in or expand your current corporate wellness offerings for the year ahead, now is the perfect time to book in a call to see how we can support you.

F

All smiles whenever our Sydasana founder @georgiebrownlee is town! ✨

Catching up with @destinywolfyoga & @charlottebarge_ at Brookfield Place last week. 🤍

Grateful to have such an amazing team of instructors and amazing clients to drop in on!

Frequently Asked Questions

How do we book in a class?

Email us at hello@sydasana.com.au

How big does our workplace need to be?

We work with all sorts of businesses from small starts ups to internationally listed companies. We can cater a workplace wellness program to suits you and your team’s needs no matter how big or small.

Can we create a customised package?

YES! Just email us your needs at hello@sydasana.com.au , we love getting creative and staying innovative.

Do you offer online sessions?

Yes, we sure do. In addition to our onsite workplace services we offer online services. Our services can be live-streamed or we can supply on-demand recordings.

What locations do you service?

Our onsite workplace services are available Australia wide. Our online services can be accessed anywhere in the world!

What are your offerings?

Health programs consisting of classes, masterclasses, and events. E.g Yoga, Mindfulness, Boxing, charity events etc. See lour services page for a full menu of services.

What are your prices?

That depends on what you’re after. Email us for a quote: hello@sydasana.com.au

What are the most popular times to run classes?

Lunch time sessions are no doubt the most popular, to break up the working day. We can schedule sessions whenever it suits you and your team best!

Why is workplace wellness important to you?

We have seen the effects of career stress, burnout, and fatigue firsthand. It can be devastating and even debilitating. We truly believe these tools should be available to everyone to help navigate through the inevitable stresses that arise in the workplace. It’s not about eradicating stress so much as it is about providing tools to deal with stress.

Lastly, Why Sydasana?

Our team is made up of some of the best health practitioners in Australia. Experience, expertise, professionalism, and diversity are what makes us the team you want to work with!