Aromatherapy & Essential Oil Team Building Experiences

What is Aromatherapy?

Aromatherapy is a holistic healing treatment that uses natural plant extracts, commonly known as essential oils, to promote health and well-being. It leverages the aromatic compounds from plants to improve the mind, body, and spirit. When it comes to integrating aromatherapy into your corporate wellness initiatives, Sydasana offers unparalleled expertise and bespoke experiences tailored to rejuvenate and inspire your team.

Benefits of Aromatherapy for Corporate Teams

Invite your team to discover the varied uses and applications of essential oils and enjoy the following aromatherapy benefits:

Stress Reduction: Alleviate tension and promote relaxation with essential oils like lavender and chamomile, which help melt away stress and foster a sense of calm.

Improved Morale: Boost team morale by offering a sensory experience that allows employees to unwind and recharge during the workday.

Enhanced Productivity: Increase productivity and efficiency as essential oils such as peppermint and eucalyptus invigorate the senses, reducing fatigue and enhancing mental clarity and focus.

Employee Engagement: Demonstrate your commitment to employee wellness and engagement by providing access to rejuvenating aromatherapy experiences that show you value their health and happiness.

What to Expect from an Essential Oil / Aromatherapy Workshop

Immerse your team in the ultimate sensory experience with our essential oil workshops:

Educational Introduction: Begin with a brief introduction to aromatherapy, its history, and its myriad benefits for overall well-being.

Hands-On Activities: Engage in hands-on activities where participants learn to blend oils and create personalised aromatic products tailored to their preferences.

Guided Relaxation Techniques: Experience guided relaxation techniques that help employees unwind and learn practical ways to incorporate aromatherapy into their daily routines.

Interactive Demonstrations: Enjoy interactive segments where employees can share their experiences, ask questions, and gain deeper insights into the use of essential oils.

Take-Home Products: Leave with a selection of custom-blended essential oil products, empowering each participant to continue their aromatherapy journey at home.

Essential Oil / Aromatherapy Workshop FAQs

Q: How long does a workshop typically last and how many participants can you cater for?

A: This workshop style caters for a minimum of 20 participants and a maximum of 40 participants. Typically they will run for 45 mins in total. We can also set up a lobby stall style session for up to 100 people where 3x participants at a time make their own scent in a 15min session.

Q: Can the workshop be customised to our needs?

A: Absolutely. We offer bespoke workshops which means depending on the desired outcome, this workshop can also include elements of mindfulness or purely focused on the therapeutic aspects of aromatherapy

Q: What materials are needed for the workshop?

A: Sydasana provides all necessary materials, including essential oils, blending tools, and take-home containers. In most cases, no further appliances or facilities are required, other than tables to set up the oils and interactive stations where participants blend and experiment. 

Q: Are the essential oils used safe?

A: Yes, we use only high-quality, pure essential oils that are safe for use and sourced from reputable suppliers.

Hosting an Essential Oil / Aromatherapy Experience with Sydasana
Bringing a Sydasana aromatherapy experience to your workplace is a seamless process. We handle all aspects of the event, from planning and setup to conducting the workshop and managing pack down. Whether you aim to reduce stress or celebrate a seasonal occasion, our tailored aromatherapy sessions can help you achieve these objectives. Hosting an aromatherapy experience with Sydasana is not just about relaxation; it’s an investment in your team’s overall well-being and productivity.

Let us help you create a healthier, happier, and more productive workplace through the power of aromatherapy. Contact us today to schedule your bespoke essential oil workshop and take the first step towards a more harmonious work environment.