Events to Celebrate in Q4

Where has the time gone! Spring has officially sprung, and we’re excited to be booking in workshops and events for the remainder of the year.

Now’s the time to mark your diaries, check out our new workshops (hello Clay Play!) and book in some weekly classes to support your team through the busier months.

Here are the events not to miss for Q4:

Sydasana Corporate Wellness World Mental Health Month

WORLD MENTAL HEALTH MONTH

OCTOBER 1st - 31st

What better time to raise awareness around mental health in the workplace and organise supportive workshops than during World Mental Health Awareness Month?

Help your team tune in to their mental wellbeing, build self-awareness, reduce the impact of worry, and build positive connections during the month of October with our weekly wellness classes and workshops.

Popular workshops include;

  • Mindfulness

  • Nutrition

  • Sound Healing

  • Breathwork

  • Mini massages


Get in touch to explore our full menu of workshops and regular wellness classes.

Sydasana Corporate Wellness Pink Ribbon Yoga

WORLD MENTAL HEALTH MONTH

OCTOBER 1st - 31st

Bring your team together to raise funds and spread awareness for Breast Cancer.

Join the Pink Ribbon movement and host a morning tea alongside an inspiring talk, with a restorative yoga flow - pink outfits encouraged!

We’re able to tailor your event around your space, group size and schedule. Drop us an email to discuss your needs.

MOVEMBER MONTH

NOVEMBER 1st - 30th

Gather your Mo Bros and Mo Sisters to support men's health throughout the month of November - facial hair welcome!

Get in touch to learn more about our tailored workshops, including BRO-ga Yoga, morning tea and inspiring talks around men’s health issues.

EOY CELEBRATIONS

BOOK IN NOW!

Let us take the stress out of End of Year organising and add some fun to your team’s schedule with our engaging workshops and events.

We have some great new additions to our menu that everyone will love, including;

  • Paint & Sip

  • Clay Play

  • Sound Healing

  • Aromatherapy

Now’s also the perfect time to support your team as they head into the busier working months, with weekly classes that promote mindfulness and help to reduce stress.

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Supporting Women’s Health in the Workplace

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The importance of workplace wellness